when and how to drink water

Ayurvedic way of drinking WATER – What, When and How

The importance of drinking water at right time can gradually cure so many problems one faces.
There are some rules or guidelines by Ayurveda that depends on factors like your age, diet, lifestyle choices, physical work, climate, and body type. Timely intake can be your key to a perfect body, hair, and health.

what are the Kitchen Ingredients that can be used For Your Hair growth

7 Kitchen Ingredients for hair care routine you need to start in 2021

2020 has shown us the importance of having a healthy lifestyle and these ingredients which are readily available in your kitchen can make your dreamy hair a reality. The common mistake we make in our young age is using toxic chemical products that takes deep root into our body over the time. So without any due, here is the list of 7 items and how to use them for beautiful, healthy and shiny hair.